Sunshine vitamins


Vitamin D3 5,000iu Softgels 

About Vitamin D3: 

Vitamin D3 (cholecalciferol) helps the body absorb calcium for healthy bones and teeth

It may have a protective effect against certain diseases, including colds and flu as recent study claims

We naturally make vitamin D3 under the skin when exposed to daylight, which is why vitamin D is sometimes called “the sunshine vitamin”

It is a fat soluble vitamin that is naturally present in a few foods such as oily fish, it is added to other foods such as milk, margarine and some breakfast cereals

Why take Vitamin D3 

Vitamin D3 is essential for optimal health. It is necessary for the regulation of calcium and phosphorus absorption for healthy bones and teeth

maximum strength 5,000iu Vitamin D3 is suitable for people of many ages and activity levels

Supplementing with vitamin D3 is especially beneficial during autumn and winter when there is less sunlight and so the body produces less vitamin D3, or for people who do not like to expose their skin to too much sunlight. However it can be taken all year round in countries in the northern hemisphere such as the UK where there are generally fewer hours of sunshine even in summer

Key Benefits 

Regulates absorption of calcium and phosphorus, essential for healthy bones and teeth

Supports the health of the immune system, brain and nervous system

Supports lung function and cardiovascular health

May improve resistance against certain diseases

May play important role in regulating mood

helps you to absorb sun rays better that leads to a better all over tan


Although it is called a vitamin, vitamin D is actually a pro-hormone because the body is capable of producing its own vitamin D through the action of sunlight on the skin (and vitamins are nutrients that must be acquired through the diet or supplements)

Vitamin D3 is produced when sunlight converts a pro-hormone in the skin into vitamin D. A form of cholesterol naturally found in the skin absorbs the UVB radiation and converts it into cholecalciferol, the pre-vitamin form of D3. This travels to the liver where it is metabolised and then converted by the kidneys into the form of vitamin D that the body can use.

We need vitamin D to absorb calcium in the intestines and to reclaim calcium that would otherwise be excreted through the kidneys

Suggested use: As a food supplement for adults, take 1 softgel capsule per day with water, preferably at mealtime

Active ingredients per capsule:

Vitamin D3 (from Cholecalciferol, equivalent to 5,000iu – 125mcg

Gelatin Shell, Soybean Oil, (GMO free) Glycerin, Purified Water

Not Suitable for Vegetarians

60 gel capsules


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